Healthy Lifestyles: Join the 'Matter of Balance' Course for Enhanced Well-Being

Wednesday, 2 April 2025, 01:30

Healthy lifestyles are crucial for seniors, and the upcoming 'Matter of Balance' course at Buchanan Area Senior Center aims to promote fitness and overall wellness. This eight-week program focuses on fitness instruction and personal training, helping participants improve their balance and confidence.
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Healthy Lifestyles: Join the 'Matter of Balance' Course for Enhanced Well-Being

Boost Your Well-Being with 'Matter of Balance'

The Buchanan Area Senior Center, located at 810 Rynearson St., is excited to offer the 'Matter of Balance' course tailored for seniors and retirement. This *eight-week program* is designed to address the needs of individuals aiming for healthier lifestyles and improved fitness.

  • Course Duration: Eight weeks of engaging activities.
  • Focus: Fitness instruction and personal training sessions.
  • Goal: To foster a sense of balance and wellness among seniors.

Sign Up Today

For more information or to register, call the center at 269-695-7119. Embrace this opportunity to enhance your health and vitality.


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