Dementia Risk Factors: All Are Preventable, Yet Could Reduce Rates by 45%
Dementia Risk Factors Identified
A recent global report has unveiled several key dementia risk factors that are fully preventable. As the population ages, the anticipated surge in dementia cases is alarming. Nevertheless, research indicates that a focused approach on these preventable risks could lead to a staggering 45% reduction in dementia cases across the globe.
Key Preventable Factors
- Regular physical activity
- Healthy diet rich in nutrients
- Adequate sleep hygiene
- Social engagement
- Managing chronic health issues like diabetes
By embracing lifestyle changes, individuals can significantly lower their risk of developing dementia. Awareness is crucial, and communities must be informed about these decisive steps in health promotion.
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