Health Insights: University Health Discusses Lung Health, Sciatic Pain, and RSV Vaccine
Understanding Lung Health
Maintaining lung health is vital for our overall well-being. Dr. Leo Lopez emphasizes simple practices to improve respiratory function:
- Avoid smoking and pollutants
- Engage in regular physical activity
- Monitor air quality
Sciatic Pain Insight
Sciatic pain can hinder daily activities and quality of life. Dr. Lopez suggests:
- Physical therapy
- Stretching exercises
- Consulting a healthcare professional for chronic pain
RSV Vaccine Importance
The RSV vaccine is crucial for protecting vulnerable populations. Dr. Lopez discusses how it works and who should receive it:
- Recommended for infants and elderly
- Helps prevent severe respiratory infections
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