University of Colorado's Alma Program: A Key Resource for Moms Facing Mental Health Challenges
Mental Health Support for New Moms
The Alma program at the University of Colorado Boulder provides essential support for new and expecting mothers facing mental health challenges. This research-based, peer-to-peer initiative focuses on helping mothers address depression, anxiety, and stress, facilitating a supportive community where they can connect and share experiences.
Benefits of the Alma Program
- Fosters a supportive network among moms.
- Provides access to mental health resources.
- Encourages peer-to-peer interaction for shared experiences.
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