Understanding Social Media's Role in Mental Health According to Dr. Vivek Murthy

Sunday, 13 October 2024, 14:09

Social media significantly impacts mental health, as highlighted by US Surgeon General Dr. Vivek Murthy. During his visit to Bengaluru, he discussed the cultural pressures that lead to feelings of inadequacy and isolation among young people. Dr. Murthy emphasized the urgent need for accessible mental health resources to help those struggling with these challenges.
Newindianexpress
Understanding Social Media's Role in Mental Health According to Dr. Vivek Murthy

Social Media and Its Mental Health Consequences

Social media has created a culture of comparison that negatively affects self-esteem, particularly in young individuals. US Surgeon General Dr. Vivek Murthy emphasized the importance of addressing these mental health challenges during his recent visit to Bengaluru. He noted that many young people feel disconnected despite being continuously online due to the pressure to present an ideal life.

Key Elements for Better Mental Health

Dr. Murthy pointed out three critical elements for improving mental health: acceptability, accessibility, and affordability. He stressed the necessity of creating an environment where discussing mental health is normalized and ensuring sufficient providers are available for affordable care.

Addressing Mental Health Education and Support

Furthermore, Dr. Murthy raised concerns regarding academic and social pressures faced by students, both in the US and India, which are intensified by comparison on social media. Urgent reforms in medical education are needed to integrate mental health training more effectively.

The Need for Experiential Learning

To enhance understanding, medical curricula should include experiential learning opportunities. This entails engaging with individuals with mental health challenges to foster a comprehensive understanding.

Fighting Loneliness and Insurance Inequities

Dr. Murthy expressed that loneliness is a subjective feeling and is not merely about being physically alone. He also advocated for health insurance companies to reimburse mental healthcare claims on par with physical healthcare claims to ensure universal access to necessary support.


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