R U OK Day: Essential Tips for Offering Supportive Responses
Wednesday, 11 September 2024, 16:00
Understanding R U OK Day
R U OK Day is an important campaign focused on mental health awareness. It encourages people to check in with their loved ones and offer support.
How to Respond Supportively
- Be present and listen actively.
- Ask open-ended questions to encourage discussion.
- Show empathy without trying to solve their problems.
What to Avoid
- Avoid making judgments or assumptions.
- Don’t rush the conversation; allow them time to express themselves.
- Refrain from offering unsolicited advice.
Being mindful of these elements can foster a supportive atmosphere during R U OK Day.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.