R U OK Day: Join the Movement for Mental Health Awareness
Understanding R U OK Day
R U OK Day is a national day of action dedicated to encouraging people to connect and check in with one another. Mental health conditions affect many, and simple conversations can create significant impact.
This Year’s Campaign
This year's campaign, led by Hogarth, emphasizes that a lot can happen in a year and the importance of being there for someone who may be struggling.
- Connect with loved ones and have that crucial conversation.
- Make mental health a priority.
- Participate in activities supporting R U OK Day.
Get Involved
- Reach out to friends and family.
- Organize community events.
- Share resources on mental health.
Let’s spread awareness and support well-being.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.