11 Foods You Should Avoid on Vacation for a Healthy Trip
11 Foods You Should Avoid on Vacation for a Healthy Trip
When you’re on vacation, enjoying local cuisines can be thrilling, but certain foods can pose health risks. This guide highlights foods that should stay off your plate while traveling.
Top Foods to Avoid
- Raw Shellfish: Particularly in seaside destinations, raw oysters and other shellfish can harbor harmful bacteria.
- Street Food: While tempting, street food may not always uphold hygiene standards.
- Unpasteurized Dairy: Avoid cheeses and milk products that aren’t pasteurized.
- Undercooked Meats: Be cautious with any meats that are not fully cooked.
- Salads with Unclean Water: Ensure salads are washed with clean water to avoid contamination.
Being aware of what to eat (or not to eat!) can ensure your vacation is memorable for the right reasons. For more information on safe eating while traveling, consider looking up health travel guides.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.