PNN New Delhi [India] September 18: Health Consciousness Drives Demand for Wholesome Sugar Substitutes

The Dangers of Excess Sugar Intake

Excessive intake of added sugars has been linked to numerous health issues globally:

1. Weight Gain and Obesity: Regular consumption of sugary treats can lead to gradual weight increase over time.
2. Diabetes: An overload of sugary calories can cause insulin resistance, leading to type 2 diabetes.
3. Cardiovascular Damage: Excess sugar strains the heart, leading to higher risks of cardiovascular diseases.
4. Tooth Decay: Sugary diets can erode tooth enamel, resulting in cavities and decay.

Dabur Honey: A Smarter Nutritious Alternative

Despite honey containing sugar, it has significant advantages:

• Lower Glycemic Index: Honey raises blood sugar levels more gradually than refined sugar.
• Powerful Antioxidants: Honey contains various antioxidants, boosting immune function.
• Prebiotics: It nourishes good bacteria in the gut for better digestion.
• Soothes Sore Throat: Honey’s thick texture alleviates throat pain.
• Aids in Staying Fit: Moderation in honey consumption can assist with weight management.
• Oral Benefits: Honey can help reduce acidity in the mouth.
• Skin and Hair Care: Topical application supports skin and hair health.

Dabur Honey provides an excellent source of nutrition and energy, making it a healthier choice compared to refined sugar while supporting active lifestyles.