Eva Mendes on Combatting Anxiety: Empowering Her Daughters with Movement
Monday, 16 September 2024, 01:40
Eva Mendes Discusses Mental Health Strategies
In a recent interview, Eva Mendes opened up about her innovative approach to helping her daughters combat anxiety. She emphasizes the importance of physical activity as a tool for improving their mental health.
Encouraging Movement
- Get Up & Move is her mantra.
- Physical activity serves as a natural remedy for anxiety.
- This helps instill healthy habits at a young age.
The actress believes that being active can significantly reduce anxiety levels, making it a key component of her parenting philosophy.
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