Mental Health and the Impact of Social Media on Teens
Thursday, 12 September 2024, 14:57
The Rise of Mental Health Issues
Mental health is increasingly becoming a significant concern. Experts argue that excessive use of social media plays a pivotal role in this crisis among teenagers.
How Social Media Affects Teenagers
- Increased anxiety due to online comparisons.
- Sleep disturbances linked to late-night screen time.
- Lower self-esteem stemming from negative feedback.
Importance of Monitoring Usage
It is vital for parents and guardians to monitor social media usage. Setting limits can help mitigate the adverse effects on mental health.
Building Healthy Habits
- Encourage offline activities.
- Promote open discussions about online experiences.
- Teach critical thinking regarding social media content.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.