Pausing Your Apple Watch Activity Rings: Maintain Your Streaks with watchOS 11
Learn to Pause Your Apple Watch Activity Rings
Apple Watch offers three important activity rings: Move, Exercise, and Stand. For many, closing these rings daily is significant, but what happens if you're sidetracked due to illness, travel, or injury? Thankfully, with the latest update, watchOS 11, users can now pause their activity rings for up to a month.
How to Pause Your Rings
- Ensure your Apple Watch is updated to watchOS 11 or later.
- Access the activity settings on your Apple Watch.
- Select the option to pause your rings.
While paused, you won’t earn credit for any activities, but your streaks remain safe.
Important Things to Note
- Pausing can be done for up to one month.
- This feature isn’t available through the Watch app on your iPhone.
- Be mindful that during the pause, no new achievements will be counted.
For more information and tips on managing your Apple Watch activity, visit the official Apple website.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.