Discover 7 Healthy South Indian Meals Under 100 Calories That Are Nutritious
Monday, 12 August 2024, 03:01
Healthy South Indian Meals Under 100 Calories
If you're on the lookout for healthy South Indian meals that won't break the calorie bank, you're in the right place. Here, we bring you a selection of delightful recipes, each under 100 calories, that embody the essence of South Indian cuisine.
7 Nutritious Meal Options
- Cucumber with Low-Fat Yogurt: A refreshing dish that’s hydrating and rich in probiotics, making it a perfect snack.
- Steamed Idli: Made from fermented rice and lentils, this light meal is nutritious and easy on the digestive system.
- Vegetable Sambar: A colorful mix of lentils and assorted veggies cooked with spices.
- Rasam: A tangy & spicy broth that revitalizes the palate and is low in calories.
- Thoran: A stir-fry of grated coconut and vegetables seasoned with mustard seeds.
- Poriyal: Lightly sautéed veggies that are both healthy and filling.
- Curd Rice: A soothing mix of rice and yogurt served with a touch of seasoning.
More Than Just Calories
These meals not only keep you within your calorie goals but also offer variety and taste. South Indian cuisine is celebrated for its rich flavors combined with health benefits, making it a perfect choice for health-conscious individuals.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.