Essential Tips to Combat Eye Strain for Better Vision Health
Friday, 9 August 2024, 07:01
Understanding Eye Strain
Welcome to the Club Eye Strain (it's not a fun club). Eye strain can induce all sorts of unpleasant feelings, such as burning, itching, dry eyes, watery eyes, headaches, blurry vision, and double vision.
Key Tips to Reduce Eye Strain
- Follow the 20-20-20 rule.
- Ensure your workspace is well-lit.
- Take regular breaks from screens.
Conclusion
By adopting these simple practices, you can significantly reduce the symptoms of eye strain and maintain better eye health.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.