8 Exercises Difficult to Perform While Wearing Smart Rings

Saturday, 3 August 2024, 14:10

Smart rings, including the Samsung Galaxy Ring and Oura Ring, offer a compact solution for activity tracking. However, certain exercises pose challenges due to their design. In this article, we explore eight specific exercises that can be hindered by the presence of these wearables, providing insights into the limitations and considerations for users.
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8 Exercises Difficult to Perform While Wearing Smart Rings

Understanding the Impact of Smart Rings on Exercise

Smart rings like the Samsung Galaxy Ring and Oura Ring are becoming popular for tracking fitness stats.

Limitations Faced During Workouts

  • Some exercises can lead to discomfort or hinder effectiveness.
  • High-impact activities may cause wear on the smart ring's components.

Exercises to Avoid

  1. Weightlifting
  2. High-Intensity Interval Training (HIIT)
  3. Yoga
  4. Rock Climbing
  5. Swimming
  6. Boxing
  7. Martial Arts
  8. Long-Distance Running

Conclusively, while smart rings like the Samsung Galaxy Ring provide valuable tracking capabilities, they are not suited for all exercise types. Users should be mindful of these limitations to ensure optimal performance and comfort during workouts.


This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.

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