Prioritizing Real Intelligence: The Key to Preventing Dementia

Monday, 15 July 2024, 11:13

In the midst of AI advancements, an expert emphasizes the importance of brain games and naps for dementia prevention. The focus is on nurturing 'real intelligence' through simple yet effective habits like memory exercises, advocating a break from smartphone reliance. By embracing these practices, individuals can enhance cognitive well-being and potentially reduce the risk of dementia onset.
Sleepreviewmag
Prioritizing Real Intelligence: The Key to Preventing Dementia

Prioritizing Real Intelligence for Dementia Prevention

In a tech-centric era, expert advice suggests a shift towards brain-stimulating activities and sufficient rest to combat dementia risk.

Breaking Away from Smartphone Dependency

Real intelligence is highlighted as crucial, urging individuals to engage in brain games and prioritize naps over constant smartphone use.

This emphasis on cognitive well-being through simple lifestyle changes could pave the way for a healthier aging process and reduced dementia susceptibility.


This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.


Related posts


Newsletter

Subscribe to our newsletter for the most reliable and up-to-date tech news. Stay informed and elevate your tech expertise effortlessly.

Subscribe