Oura Ring, Apple Watch, and Fitbit Compared: Which Fitness Tracker Leads in Sleep Tracking?

Thursday, 10 October 2024, 21:15

Oura Ring, Apple Watch, and Fitbit are prominent names in the fitness tracker market. Recent studies have focused on sleep tracking capabilities, revealing significant differences in accuracy. This post delves into which of these devices provides superior sleep tracking performance, helping you choose the right one for your needs.
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Oura Ring, Apple Watch, and Fitbit Compared: Which Fitness Tracker Leads in Sleep Tracking?

The Oura Ring, Apple Watch, and Fitbit are major players in the fitness tracker landscape, particularly known for their sleep tracking features. Recent studies highlight the Oura Ring as the top performer, offering 79.5% sensitivity in detecting deep sleep compared to other devices. The Fitbit Sense 2 followed with 61.7%, while the Apple Watch trailed behind with less accuracy. Understanding which fitness tracker excels in sleep detection is crucial for users prioritizing health monitoring.


This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.

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