Discover the Impactful Changes in Apple's watchOS 11 for Apple Watch Users
Customizing Activity Rings for Better Tracking
With watchOS 11, Apple finally allows users to customize their Activity Rings. This significant update recognizes planned rest days, injuries, and days off, ensuring that the daily activity streak remains unaffected. Users can now adjust their Activity Ring goals tailored to the specific day of the week, accommodating different workout types like leg days or outdoor runs.
Introducing the Vitals App for Enhanced Health Insights
The new Vitals app is a game-changer for Apple Watch health monitoring. It helps users quickly view key health metrics, providing vital context about their wellbeing. This innovative app works alongside Fitness app insights from iPhone users, aiding in assessing overall fitness and alerting when certain metrics fall out of their typical range.
Understanding Training Load Metrics
- Training Load tracks how workout intensity and duration affect health over time.
- This feature helps users prepare for events like marathons, bike races, or first 5Ks.
- It guides informed decision-making regarding daily training sessions.
Smart Stack Widgets & Compatibility
- Smart Stack introduces new widgets such as Shazam, Photos, and Distance.
- It offers widget suggestions based on time, location, and user routines.
Notably, watchOS 11 is compatible with various models, including Apple Watch Series 6 (2020), Series 7 (2021), SE (2022), Series 8 (2022), Ultra (2022), Series 9 (2023), Ultra 2 (2023), and Series 10 (2024). However, three older models are no longer supported.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.