Alzheimer's Disease and the Risks of Supine Sleep

Wednesday, 11 September 2024, 07:46

Alzheimer's risk may be linked to sleeping on your back for over 2 hours, according to recent research. This study highlights potential neurodegenerative implications of sleep posture, specifically associated with Alzheimer's and dementia. Understanding these sleeping patterns could be crucial in identifying preventative measures against cognitive decline.
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Alzheimer's Disease and the Risks of Supine Sleep

Alzheimer's Disease and Supine Sleep

Recent research suggests a potential correlation between sleeping on one's back for an extended period and an increased risk of neurodegenerative diseases like Alzheimer's and dementia.

The Risks of Supine Sleep

  • Supine sleep may allow for increased pressure on the brain.
  • Studies indicate a connection with disrupted cerebrospinal fluid flow.
  • Impacts on cognitive function could emerge over time.

Implications for Sleep Health

  1. Monitoring sleep positions can promote brain health.
  2. Further research is needed to establish a definitive link.
  3. Health professionals should consider sleep patterns in patient assessments.

This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.


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