Heartfulness Workshop for Doctors: Effective Stress Management Strategies in Nagpur
Heartfulness Workshop for Doctors: A Necessity in Today's Healthcare
Amid a backdrop of increasing stress within the medical field, the Heartfulness workshop organized by Indian Medical Association (IMA) Nagpur serves as a crucial intervention. The workshop focuses on stress management strategies essential for the welfare of doctors, emphasizing self-care and resilience.
Day 1: Keynote Insights
- Dr. Haresh Mehta, renowned cardiologist, introduced the concept of ‘Thought Pollution’ and discussed relaxation techniques.
- Participants learned valuable mindfulness practices to alleviate stress.
Day 2: Cleansing Minds
- Dr. Snehal Deshpande, a developmental therapist, emphasized the need to cleanse our hearts and minds.
- She provided practical techniques to identify and clear emotional blockages.
Final Day Insights
- On the last day, Dr. Manish Kulkarni, orthopaedic surgeon, will discuss building meaningful relationships and fostering a sense of community among healthcare professionals.
Dr. Vaibhav Agrawal, the workshop coordinator, expressed hope that such initiatives would lead to long-term benefits for healthcare workers. As stress levels rise in the medical community, workshops like these become pivotal.
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