Exploring the Link Between ADHD and Hypermobility: Understanding Effects and Exercises
Tuesday, 15 October 2024, 09:29
Understanding the Link Between ADHD and Hypermobility
The growing body of evidence suggests a significant link between ADHD and hypermobility. Understanding these connections is vital in providing effective support to individuals affected by both conditions.
Effects of Hypermobility on ADHD
Hypermobility can impact neurological functioning, potentially exacerbating ADHD symptoms. Recognizing how hypermobility affects ADHD allows for better management strategies.
Practical Exercises for Management
- Stretching routines
- Strengthening exercises
- Coordination activities
Implementing these exercises can help improve motor control and overall well-being for those with both conditions.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.