Understanding Heart Beat: Daily and Lifetime Counts
Sunday, 13 October 2024, 02:00
Heart beat rates are essential for monitoring cardiovascular health. On average, a healthy heart beats between 60 to 100 times per minute. This means it beats nearly 100,000 times a day and more than 2.5 billion times in a lifetime.
Factors Influencing Heart Beat
Various factors can influence heart beat rates, including:
- Age
- Activity level
- Health status
- Emotional response
Importance of Monitoring Heart Rate
Regularly checking your heart beat can help in early detection of potential health issues, such as arrhythmias or other cardiovascular conditions.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.