Understanding Diabetes: What Causes Diabetes and Foods That Cause Diabetes
Understanding Diabetes
Diabetes is a complex condition that affects millions globally. Its causes range from genetic factors to lifestyle choices. Recent studies have highlighted the role of dietary habits in diabetes prevalence.
What Causes Diabetes?
- Genetic predisposition: Family history can play a significant role in diabetes risk.
- Obesity: Excess body fat is a major risk factor for developing type 2 diabetes.
- Lifestyle choices: Sedentary behavior increases diabetes risk.
Foods That Cause Diabetes
Excessive consumption of certain foods is linked to a higher risk of diabetes:
- Processed foods: High in sugars and unhealthy fats.
- Refined carbohydrates: Such as white bread and pastries.
- Frequent snacking: Sugary snacks can contribute to blood sugar spikes.
Research Insights from ICMR and MDRF
Recent studies from organizations like ICMR and MDRF reveal that understanding the food-related risks of diabetes is crucial for effective management. Emphasis is placed on healthy eating to curb the rising diabetes rates in India. For more details on the connection between foods and diabetes, consult the full research findings.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.