Monsoon Eye Care: How to Prevent Eye Infections and Maintain Vision Health
Thursday, 26 September 2024, 23:02
Understanding Eye Health During Monsoon
The monsoon season introduces unique challenges to eye health, making it essential to adopt preventive measures for conjunctivitis.
Top 8 Habits for Healthy Eyes
- Maintain Good Hygiene: Regularly wash hands and avoid sharing personal items.
- Limit Screen Time: Follow the 20-20-20 rule to reduce eye strain.
- Wear Protective Eyewear: Use sunglasses to shield against rain and wind.
- Keep Your Living Space Clean: Disinfect surfaces to minimize germs.
- Avoid Touching Your Eyes: Train yourself not to rub your eyes.
- Stay Hydrated and Eat Well: Consume nutritious foods for vision support.
- Limit Contact Lens Use: Take breaks from lenses to prevent infections.
- Seek Early Medical Advice: Consult a doctor if experiencing early symptoms of conjunctivitis.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.