Supporting Teen Mental Health: A Guide for Caregivers
Thursday, 12 September 2024, 15:36
Understanding Teen Mental Health
Understanding mental health in teenagers is essential for caregivers. With rising instances of depression, anxiety, and suicidal ideation, awareness is key. Early intervention can change lives.
Signs of Mental Distress
- Withdrawn Behavior
- Changes in Sleep Patterns
- Expressing Hopelessness
Approaching Teens
When reaching out to teens, communication is vital. Create a safe space where they feel comfortable sharing their thoughts. Listening without judgment fosters trust.
Resources for Support
Utilize local mental health resources and encourage teens to participate in counseling. Engage parents in discussing available support systems.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.