If Skies Are Filled with Smoke and Haze, Wear a Mask to Protect Your Lungs
Why Wearing a Mask is Essential During Hazy Conditions
The smoke from wildfires, such as those in Southern California and Reno, affects air quality.
Health Risks of Wildfire Smoke
Exposure to wildfire smoke can lead to several health issues, including:
- Respiratory problems
- Exacerbation of asthma
- Cardiovascular stress
The Role of Masks
Wearing a mask can help filter out harmful particles, safeguarding your respiratory system. Experts suggest:
- Choosing masks with high filtration efficiency.
- Ensuring a proper fit for maximum effectiveness.
- Avoiding outdoor activities when air quality is poor.
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