New Research Links Coffee to Increased Muscle Mass in Older Adults
Coffee and Its Unexpected Impact on Health
A new study highlights the surprising association between coffee and increased muscle mass as we age. The research, published in 'Frontiers in Nutrition,' reveals that older adults who regularly consume coffee may experience better muscle health and maintenance.
Insights from Nutrition Experts
A registered dietitian emphasizes that while coffee is often seen as a stimulant, its potential benefits in contributing to muscle mass cannot be overlooked. It appears that compounds present in coffee could play a role in promoting muscle health.
- Muscle Mass Maintenance: Keeping muscle mass as we age is crucial for overall health.
- Research Findings: Explore how coffee consumption correlates with muscle maintenance.
- Expert Opinions: Hear from health professionals about incorporating coffee into your diet.
Disclaimer: The information provided on this site is for informational purposes only and is not intended as medical advice. We are not responsible for any actions taken based on the content of this site. Always consult a qualified healthcare provider for medical advice, diagnosis, and treatment. We source our news from reputable sources and provide links to the original articles. We do not endorse or assume responsibility for the accuracy of the information contained in external sources.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.