Anxiety and Depression in Hong Kong: Key Findings from a Recent Survey

Survey Highlights Anxiety and Depression in Young Working Adults

Recent research reveals that 29.9% of young working adults in Hong Kong are suffering from moderate to high levels of anxiety and depression. The MWYO found that more than one-third of respondents have sought help, highlighting a pressing need for improved mental health resources. Factors affecting mental health include interpersonal relationships and challenges with work-life balance.

The Role of Interpersonal Relationships in Mental Health

The survey indicates that poor interpersonal relationships contribute significantly to mental distress. City Chu Shing-fung, the leading researcher, emphasized that individuals with challenging relationships reported higher levels of anxiety and depression. The study shows that over 60% of respondents expressed concerns about their financial situation, showing the socioeconomic pressures faced by many.

Need for Employer Support

• Employers need to foster a supportive workplace environment.
• Proactive communication can alleviate negative sentiments among employees.
• Training in interpersonal skills should be mandatory at all organizational levels.

Angela Yung Tak-man suggests that mental health awareness initiatives in the workplace are critical for removing stigma and encouraging help-seeking behaviors.