S Jaishankar Shares Healthy Living Tips as External Affairs Minister
S Jaishankar's Commitment to Healthy Living
During a recent visit to Australia, External Affairs Minister S Jaishankar shared his perspective on healthy living with the audience. He stated, "The only advice I can give is to maintain balance." This principle is vital particularly for individuals with hectic lives.
Practical Tips for a Balanced Lifestyle
- Prioritize mental health: Ensure time for relaxation and mindfulness.
- Stay active: Engage in regular physical activity, even if just for short periods.
- Eat well: Choose nutritious foods, especially while traveling.
- Maintain connections: Cultivate relationships to support emotional health.
In his address, Jaishankar highlighted these tips as a means of achieving both personal and professional satisfaction.
As he elegantly put it, "I do travel exceptionally, but the rest of it I keep as normal as I can." His emphasis on balance is a testament to his commitment to healthy living.
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