S Jaishankar Shares Healthy Living Tips as External Affairs Minister

Sunday, 3 November 2024, 09:52

S Jaishankar discusses healthy living during his visit to Australia, emphasizing the importance of balance in lifestyle. As the External Affairs Minister, he shares candid insights into maintaining holistic well-being amidst his busy schedule. His advice serves as a guide to adopting healthier habits both at home and while traveling.
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S Jaishankar Shares Healthy Living Tips as External Affairs Minister

S Jaishankar's Commitment to Healthy Living

During a recent visit to Australia, External Affairs Minister S Jaishankar shared his perspective on healthy living with the audience. He stated, "The only advice I can give is to maintain balance." This principle is vital particularly for individuals with hectic lives.

Practical Tips for a Balanced Lifestyle

  • Prioritize mental health: Ensure time for relaxation and mindfulness.
  • Stay active: Engage in regular physical activity, even if just for short periods.
  • Eat well: Choose nutritious foods, especially while traveling.
  • Maintain connections: Cultivate relationships to support emotional health.

In his address, Jaishankar highlighted these tips as a means of achieving both personal and professional satisfaction.

As he elegantly put it, "I do travel exceptionally, but the rest of it I keep as normal as I can." His emphasis on balance is a testament to his commitment to healthy living.


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