Mental Health Awareness at Rock Island Public Library: Upcoming Events

Sunday, 3 November 2024, 10:51

Illinois mental health awareness is spotlighted this November at the Rock Island Public Library with programming on mental health matters. Join local artists and experts to discover the vital connections between music and mental health, enhancing overall wellness. Engage in workshops that provide tools to navigate mental health conditions and support loved ones in need.
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Mental Health Awareness at Rock Island Public Library: Upcoming Events

Illinois Mental Health Awareness Programming

The Rock Island Public Library is dedicated to promoting mental health awareness this November by offering several engaging programs.

Music and Mental Health Presentation

On Tuesday, Nov. 5 at 6 p.m., the library's Watts-Midtown Branch will host Quad City Visiting Artist Robin Spielberg. This 50-minute program will highlight the relationship between music and mental health through scientific insights and practical strategies for utilizing music to alleviate stress and anxiety.

Support for Mental Health Conditions

On Wednesday, Nov. 13 at 6 p.m., attend the NAMI Family & Friends Seminar, which provides a non-judgmental environment for discussing mental health. This 90-minute seminar led by certified NAMI educators focuses on communication, self-care, and crisis strategies.

Exploring Life and Death Conversations

Join the Death Café group on Saturday, Nov. 16, at 11 a.m., where open discussions around life and death will take place, facilitating honest dialogue among participants.

Memory Health Insights

Conclude the month with a session on memory loss on Saturday, Nov. 30, featuring Dr. Cathy Rosenbaum discussing cognitive health and various strategies to maintain mental acuity.

Continued Mental Health Initiatives

The library will also hold additional programs in December, including Journaling for Mental Health workshops and motivational events, as part of its ongoing mental health awareness project.


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