Mariska Hargitay Offers Insight on Self-Compassion at Town & Country Philanthropy Summit
Understanding the Need for Self-Compassion
During the Town & Country Philanthropy Summit on Oct. 29, Mariska Hargitay spoke candidly about the advice she would offer her younger self. Hargitay expressed a desire to have embraced more compassion for herself while pursuing her career in Hollywood.
Key Takeaways from Hargitay's Insight
- Embrace self-love: Recognizing the importance of being kind to oneself can dramatically enhance personal well-being.
- Life lessons: Learning to give oneself grace during difficult times is essential for mental health.
- Impact of self-compassion: Fostering a positive relationship with oneself can lead to great achievements.
The wisdom shared by Hargitay serves as a reminder for everyone to treat themselves with care and warmth, promoting a healthier lifestyle.
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