Press Release TMX: Discover How Keaira LaShae Is Revolutionizing Fitness with Dance Workouts

Transforming Fitness with Dance Workouts

Press release TMX shares the inspiring story of Keaira LaShae, a fitness expert and mompreneur who is changing how we view exercise. With high-energy dance routines, LaShae has moved away from traditional, monotonous workouts, creating an environment where fitness feels like a celebration.

Creating an Inclusive Fitness Empire

LaShae's If You Can Move app offers a diverse library of workouts, making fitness accessible to everyone. Her programs have garnered attention from major publications like POPSUGAR and Women's Health, contributing to the remarkable achievement of helping people collectively shed over 1 million pounds.

Innovative Approach to Nutrition

In addition to her fitness offerings, LaShae co-founded Just Move Supplements, the first Black-owned vegan supplement brand in the U.S. This brand supports her mission to make healthy living enjoyable, without sacrificing taste.

• High-energy workouts that infuse joy into exercise.
• Innovative fitness app with diverse workout options.
• Vegan supplements that challenge traditional protein options.

With her continued influence, LaShae is committed to fostering spaces where everyone can move, groove, and enjoy the journey to better health.