Nutrition Tips for Healthier Treats This Halloween
Creative Nutrition Approaches This Halloween
Halloween is upon us, and with it comes the pressure to provide sugary treats that can contribute to tooth decay and energy spikes. However, Barbara Intermill emphasizes the importance of making better choices. Rather than succumbing to tradition, consider healthier alternatives that can still delight your little ones.
Options to Consider
- Fruit Snacks: Fresh fruits like apples and bananas provide natural sweetness.
- Dark Chocolate: A healthier version of candy that offers antioxidants.
- Homemade Treats: Simple recipes can substitute unhealthy ingredients with nutritious options.
By adopting these tips from the newsletter, parents can enjoy Halloween festivities without compromising their children's health.
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