Fitness Influencers Discuss Side Effects of Being Lean: What You Need to Know

Monday, 28 October 2024, 00:22

Fitness influencers often celebrate being lean, but a woman reveals side effects of being lean most fitness influencers don’t talk about. The hidden challenges include loss of libido and significant period issues. Understanding the side effects of being lean is crucial for anyone considering extreme diets. A dietician also warns against extreme mood swings and urges to binge as common repercussions of overly restrictive eating.
Hindustantimes
Fitness Influencers Discuss Side Effects of Being Lean: What You Need to Know

Is low sex drive and missing your period linked to how lean you are? Many fitness influencers glamorize extreme diets, but a woman reveals the side effects of being lean that most fitness influencers don’t talk about.

Loss of libido, severe period issues, and more are consequences that often go unmentioned. Furthermore, a dietician highlights that the cons of being too thin can include extreme mood swings, as well as the urges to binge. It’s essential to examine the potential risks associated with pursuing an extremely lean physique.


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