Understanding How Frenemies Affect Mental Health and Relationships
The Strain of Frenemies on Mental Health
Frenemies, or friends who oscillate between warmth and hostility, present unique challenges to our mental health. Unlike traditional friendships, these relationships create uncertainty, leading to increased stress and emotional strain.
Recognizing Toxic Relationships
- Inconsistent behavior
- Frequent conflicts
- Feelings of anxiety and self-doubt
Managing Frenemies Effectively
To protect your mental health, it’s vital to set boundaries with frenemies. Engage in open communication, and if necessary, distance yourself from these negative influences in your life.
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