Tele-Manas: A Key Resource for Mental Health Amid Growing Sleep Disturbances and Complaints
Sleep Disturbances and Mood Complaints Dominate
The assessment report on Tele-Manas reveals that sleep-related issues account for 14% of the calls. Complaints about sadness of mood also made up 14%, followed by stress (11%) and anxiety (9%). Less than 3% of the calls were related to suicidal thoughts, indicating the main concerns expressed by callers.
Who Is Using Tele-Manas?
The helpline receives a significant number of calls from males, comprising 56% of total calls. A majority of these callers, 72%, fall within the 18 to 45 age group, showcasing a younger demographic seeking support for mental health.
An example from the report describes a 20-year-old female student who sought help due to severe sleep disturbances caused by excessive screen time in her hostel. This illustrates the prevalent complaints concerning mental health issues.
Common Mental Disorders on the Rise
Officials from Tele-Manas reported that most complaints relate to common mental disorders rather than severe conditions. The helpline continues to offer crucial support for individuals battling daily life challenges, establishing itself as an essential resource for mental health care across India.
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