Tampa Bay Buccaneers Focus on Mental Health and Career Transitions
Tampa Bay Buccaneers Champions Embrace Mental Wellness
The transition into careers post-NFL can be challenging for many players, particularly when retirement isn't a choice. Injuries or being cut can abrupt a player’s career, leading to struggles in adjusting to life away from football. For former Pro Bowl center Ryan Jensen, the shift was guided by essential mental preparation. Through counseling and personal growth experiences, Jensen learned to manage anxiety and depression.
Building a New Future Together
Ryan Jensen and Garrett Gilkey, both former Tampa Bay Buccaneers, are forging a new path in the construction business with GILK, dedicated to aiding mental health for ex-pro athletes and others seeking direction. They stress the importance of remaining in supportive communities while balancing business ambitions with personal wellness, emphasizing a proactive approach to mental health challenges.
- Importance of Community: Staying connected helps mitigate post-career challenges.
- Future Aspirations: Seeking collaboration with NFL resources to enhance support.
- Mental Health Advocacy: Breaking stigmas around seeking help and therapy.
As Gilkey stated, “Continuing to grow a company while prioritizing our mental wellness is critical.” Their story underscores a vital message: proactive mental health management is key both during and after athletic careers.
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