Understanding the Psychological Impacts of Hurricane Helene and How to Build Resilience

Friday, 4 October 2024, 09:32

Psychological impacts from Hurricane Helene can be profound. Understanding these impacts is essential for recovery and resilience. Individuals may experience various psychological challenges, but there are effective strategies for overcoming these challenges and fostering resilience in the wake of disaster.
Psychologytoday
Understanding the Psychological Impacts of Hurricane Helene and How to Build Resilience

Psychological Impacts of Hurricane Helene

The trauma caused by Hurricane Helene can lead to long-lasting psychological effects on individuals and communities. Symptoms of stress and anxiety may emerge, causing disruption in everyday life.

Building Resilience After Catastrophe

Individuals can cultivate resilience through specific practices:

  • Connecting with support networks
  • Practicing self-care activities
  • Seeking professional help if needed

By actively addressing these psychological impacts, people can foster a sense of recovery and strength.


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This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.


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