Chulalongkorn University's New Expressive Arts Course: A Mental Health Initiative
Chulalongkorn University Tackles Mental Health Challenges
In response to the increasing rates of depression and stress, Chulalongkorn University has launched an international program in Expressive Arts Therapy (MA). This innovative course aims to enhance mental health through creative expression, equipping students with essential skills to address mental wellness.
The Role of Arts in Mental Health
Using arts as a therapeutic medium offers a unique approach to managing mental health challenges. The program emphasizes:
- Effective Expression: Fostering creativity to facilitate emotional release.
- Stress Relief: Engaging in artistic activities as a means of coping with daily pressures.
- Supportive Community: Building connections among participants to combat feelings of isolation.
As mental health issues like suicide become increasingly prevalent in society, the importance of programs like these cannot be overstated.
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