Shawn Mendes on Prioritizing Mental Health Following His Break from Touring

Monday, 30 September 2024, 17:56

Mental health is paramount, as highlighted by Shawn Mendes. He shares why taking a break from touring was a significant yet beneficial choice. Mendes reflects on the impact of fame and the importance of prioritizing mental wellness.
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Shawn Mendes on Prioritizing Mental Health Following His Break from Touring

The Importance of Mental Health

Shawn Mendes emphasizes that mental health should always be a priority, especially after intensive touring schedules. His journey through fame has taught him invaluable lessons.

Deciding to Take a Break

  • Shawn Mendes considers canceling his tour two years ago as one of his most challenging yet rewarding decisions.
  • This break allowed him to focus on mental wellness and reflection.
  • Learning to say no can profoundly impact well-being.

Reflecting on Fame

  1. Mendes discusses the pressures that fame can impose on mental health.
  2. He encourages young artists to seek help when needed and prioritize self-care.
  3. Finding balance is crucial for maintaining a healthy mind.

In summary, Shawn Mendes' commitment to mental health serves as a reminder of the importance of personal well-being in the face of external pressures.


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