Campus Features: Understanding Students' Struggles with Depression
In recent times, campus mental health features have come under the spotlight as students openly share their struggles with depression. This significant issue affects numerous students, manifesting in feelings of isolation and hopelessness. As highlighted by statistics, over 263,000 individuals have screened for moderate to severe depression or anxiety through services like Mental Health America.
Recognizing the Signs of Depression
Students often find it challenging to acknowledge their mental health issues. Common signs include:
- Persistent sadness
- Loss of interest in activities
- Feelings of worthlessness
- Fatigue or lack of energy
Seeking Help on Campus
Fortunately, campuses today are increasingly recognizing the importance of mental health. Resources available include:
- Counseling services
- Support groups
- Wellness workshops
It is essential for students to utilize these resources and seek help when needed.
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