Nitesh Soni Calls for Healthier Lifestyles Amid Rising Childhood Obesity Rates

Friday, 27 September 2024, 07:20

Fitness expert Nitesh Soni emphasizes the need for healthier lifestyles as childhood obesity rates soar. He attributes this alarming trend to a sedentary lifestyle dominated by screen time. Parents must prioritize nutritious meals over convenience foods to foster better health for children and teenagers.
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Nitesh Soni Calls for Healthier Lifestyles Amid Rising Childhood Obesity Rates

Addressing the Alarming Trends in Childhood Obesity

Fitness expert Nitesh Soni recently discussed the alarming rise in obesity among children and teenagers, attributing it to changes in lifestyle. He emphasized that children today lack physical activity, often preferring video games over outdoor play.

The Impact of Sedentary Lifestyles

Soni noted that many young people, some as young as 15 or 16, are facing weight issues due to a sedentary lifestyle and unhealthy eating habits. Fast food and convenience meals are replacing traditional home-cooked meals, leading to poor nutrition.

Parental Responsibilities

He highlighted that parents often prioritize convenience over health, with busy schedules preventing them from preparing nutritious meals. Soni stressed the importance of re-evaluating dietary choices and promoting active lifestyles to combat the obesity epidemic among youth.


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