Supporting Nutrition in the First 1,000 Days of Life in Richmond, Virginia
Supporting Nutrition in the First 1,000 Days of Life
Richmond, Va. -- CBS 6 Virginia This Morning hosted Callie Yakubisin, RDN, to share essential guidance for parents and caregivers looking to nurture children during these crucial early days. She highlighted the importance of healthy nutrition from pregnancy into toddlerhood.
Key Strategies for Healthy Nutrition
- Create kid-friendly meals: Callie demonstrated how to assemble charcuterie boards that are engaging and full of flavor.
- Delicious recipes: Parents can top off their meals with delightful parfaits and explore recipes like overnight rice porridge and Captain Marvel's smoothie bowl.
These practices encourage children to enjoy healthy foods and build positive eating habits. For more information, check local resources or nutritional guides offering rich insights into child nutrition.
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