Westerbeck Smashes Stigma on Mental Health: Insights from a Key Advocate
Mental Health Advocacy at Villanova
On September 19, Villanova welcomed mental health advocate and author of You Are Not Alone, Zach Westerbeck. His presentation aimed to reduce stigma associated with mental health issues.
Student Engagement
Dozens of students from nearly every chapter of Greek life on campus filed in to learn from him. Zach’s discourse focused on the importance of community support in mental health.
- Open Discussions about mental health
- Support from peers
- Strategies for self-care
Empowering Messages
Westerbeck emphasized that no one is alone in their struggles. By fostering an environment where it’s safe to talk about mental health, he hopes to lead others towards recovery.
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