Shailene Woodley Shares Health Struggles Amid Constant Fight or Flight State
Shailene Woodley's Health Journey
In a recent appearance on the SHE MD podcast, actress Shailene Woodley opened up about her health struggles. Feeling as though she was in a constant state of fight or flight, the star shared her experiences dealing with an undisclosed illness during her 20s.
Understanding the Fight or Flight Response
The fight or flight response can significantly affect one's health. It's a state of heightened alertness, but when prolonged, it can lead to various health issues.
- Chronic stress
- Anxiety disorders
- Physical health deterioration
Woodley's candidness on this topic sheds light on the importance of addressing health concerns. For more in-depth insights, listen to her episode on the SHE MD podcast.
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