Confronting Mental Health, Suicide, and the Journey to Recovery
The Struggle with Mental Health
For over 20 years, I battled mental health issues that took me to my lowest points. After three rock bottoms and extensive treatment, I discovered the strength to harness hope from within.
The Role of Trauma and Grief
My journey began in my pre-teen years where bullying, anxiety, and depression took hold of my life. The loss of a friend to suicide during my teenage years ignited dark thoughts within me, reflecting a deep-seated turmoil.
Hospitals and Therapy
- I experienced multiple inpatient psychiatric admissions.
- Therapies included Electroconvulsive Therapy (ECT) as an alternative.
- I faced severe side effects from over 30 psychiatric medications.
Recovering from Trauma
After a series of extensive treatments, including over 200 shock treatments, I realized the true path to recovery lay within myself.
- Finding hope amidst darkness.
- Engaging in supportive therapy practices.
Recovery is not just possible; it is waiting for those struggling with mental health challenges to embrace their journey.
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