Celebrate World Menopause Day with a Charity Event Focused on Women's Health
Empowerment Through Knowledge: Join Us for World Menopause Day
Join us on October 17th at Women’s HealthHQ for a special charity event celebrating World Menopause Day. Exclusively for Women’s Health Collective members, the event features a panel talk designed to empower and enlighten attendees about all aspects of menopause. Our host, Editor-in-Chief Claire Sanderson, will be joined by Women’s Health expert trainer and menopause fitness coach, Kate Rowe-Ham, along with specialist nutritionist and contributing author Emma Bardwell.
Expert Insights on Menopause Management
Kate and Emma will discuss the best ways to manage hormonal changes and address your questions regarding menopause. Attendees will receive a welcome drink and a goodie bag filled with supplements and a copy of Kate's book, Fitter, Calmer, Stronger in 30 Days.
Support for Women's Health Initiatives
The event proceeds will benefit Wellbeing of Women, a UK charity focused on advancing research, education, and advocacy in women's health. Since its founding, it has significantly impacted the lives of women from menstruation to menopause, improving their health outcomes.
Kate Rowe-Ham, part of our expert training team, has established Owning Your Menopause, a community aimed at guiding women through this important life stage. She emphasizes fitness and nutrition tailored to manage menopause symptoms.
Emma Bardwell, one of the UK’s leading menopause nutritionists, offers evidence-based diet advice to help women navigate menopause positively. Emma also conducts educational sessions for workplaces to foster inclusivity.
Get Involved and Learn
Join us to learn from our experts' personal experiences and get practical advice on managing menopause. Women’s Health Collective members can purchase tickets to this enlightening event.
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This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.