Demi Moore Reveals Why She Stopped Cycling 60 Miles a Day for Weight Loss

Tuesday, 24 September 2024, 03:30

Demi Moore's journey involves intense training and weight loss. The actress cycled 60 miles daily, but she has since re-evaluated her approach to wellness. At 61, Demi shares insights into postpartum pressures regarding fitness and her shift away from extreme workouts.
Womenshealthmag
Demi Moore Reveals Why She Stopped Cycling 60 Miles a Day for Weight Loss

Demi Moore's Weight Loss Journey

Demi Moore, known for her roles and fitness dedication, cycled an astonishing 60 miles a day to achieve her weight loss goals. However, the stress she felt postpartum led her to criticize her past methods.

Postpartum Pressures

  • Filming Indecent Proposal while managing motherhood.
  • Early morning training sessions with minimal sleep.
  • Pressure from the industry to maintain a specific weight.

In an interview, Demi shared, 'I put so much pressure on myself, and although it was tough, it shaped my journey.' At 61 years old, she regrets those intense experiences, saying they were quite extreme.


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