How Tulane University Is Combatting Poor Eating Habits and the Freshman 15
Understanding the Freshman 15
The 'Freshman 15' refers to the weight gain many college students experience during their first year due to various factors including stress and poor eating habits. What can help?
Strategies by Tulane University
- Healthy Dining Options: Tulane Hospitality is expanding its healthy food offerings in dining halls.
- Nutrition Education: Workshops are being introduced to teach students about balanced diets.
- Accessible Grab-and-Go Meals: The implementation of healthier grab-and-go options on campus caters to busy students.
Student Engagement in Health
- Involvement: Students are encouraged to participate in health initiatives.
- Feedback: Regular feedback from the student body helps tailor the options available.
This effort is an essential part of promoting wellness within the university community.
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