Health Matters With TSET: Understanding Social Media & Screen Time Impact
Understanding the Effects of Social Media on Children's Development
The rise of social media and screen time usage has sparked serious discussions about its ramifications on children. Public health experts, including Dottie Small and Emma Wasilak, highlight the importance of monitoring digital exposure to foster better cognitive outcomes. They advise that engagement with technology should be balanced with physical activities and social interactions.
Key Insights from TSET Reports
- Excessive screen time may lead to decreased attention spans.
- Social media can affect emotional well-being.
- It's vital for parents to be involved in their children's digital experiences.
Promoting Healthier Social Media Use
To mitigate the risks associated with high screen time, TSET recommends strategies such as:
- Setting screen time limits tailored to age groups.
- Encouraging outdoor activities.
- Having family discussions around online content.
For a deeper dive into these strategies and access to further resources, parents are encouraged to explore more through TSET's initiatives.
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